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Lunchtime Meditation


Literary & Education, Lecture.

Sit back, relax and be guided through a mind and body relaxation and visualisation. Leave with an increased sense of well-being, with a positive and peaceful state of mind. Suitable for both beginners and those who are more experienced in meditation. Sessions are stand alone. Registration essential. To book, please click the link: http://www.innerspace.org.uk/event/creative-meditation-covent-garden/ Disclaimer: When booking for this course/talk your name and email address will be saved so that our team can communicate with you and provide you with assistance. The information will only be kept for the duration of the course/talk and will then be automatically deleted. Please go onto the website www.innerspace.org.uk to see how to protect and manage your submitted date.