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How to Find Your Flow (in 15 mins or less) – Sarah Gregg

 

Join author of Find Your Flow Sarah Gregg and learn a simple and effective journal system for flow. Based on proven positive psychology journal system for flow will help you wake up happy, live with intention and move towards what matters most with greater ease.

Do you ever feel that there is just not enough hours in the day?Are you feeling overwhelmed tired of juggling conflicting priorities? If you want to feel happier and consistently focus on what matters most its time to Find Your Flow.Flow is the bridge between happiness and success. When in flow, we feel at our best and perform our best. Perhaps thats why psychologists hail it as the secret to happiness. And its not a magic trick, its science.Join author of Find Your Flow Sarah Gregg and learn a simple and effective journal system for flow. Based on proven positive psychology journal system for flow will help you wake up happy, live with intention and move towards what matters most with greater ease. It's the morning and nighttime ritual that could be life changing.In this workshop you'll learnThe psychology of flow and how it can increase productivity without overwhelmHow to structure your day so that you can live in alignmentHow to overcome procrastination and train your attention so you can focus on what matter mostHow to stop chasing happiness and enjoy the journey towards your goalsTo find out more visitwww.findyourflowthebook.com