Pippa Middleton’s Pilates teacher is releasing her “perfect bum” workout DVD.
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Margot Campbell has previewed her latest fitness project, the Perfect Pilates Bum, which promises to help viewers achieve a more shapely figure through its workout.
Margot’s method became a talking point after Pippa’s shapely behind hit the headlines in April following her appearance as head bridesmaid at her sister Catherine’s wedding to Prince William, and she sang her teacher’s praises in a post on her website.
Pippa wrote: “As someone who is always ‘on the go’, Pilates has been a wonderful escape from my busy lifestyle in London.
“Over the past few months I have noticed a huge difference in my core strength and posture and couldn’t recommend Margot more highly as an instructor.”
Sections of the video include Sculpting and Toning, Strengthening Up and The Perfect Pilates Bum.
Margot greets viewers by telling them: “In order to achieve the perfect Pilates bum, we need to strengthen and tone the surrounding muscles.”
She then performs exercises such as shoulder bridges to work the glute muscles, leg lifts, clams, forward kicks, and many more moves.
The Perfect Pilates Bum will be released on 26 December.
