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Coleen Nolan’s Disco Burn is an exciting way to shift those unwanted pounds in the New Year. Workout to the DVD, devised by Coleen and her fitness trainer Mikey, either on your own or grab a group of friends and have fun dancing the night away while getting fit in the process. You can even sing-a-long to some of those well known disco beats.
There are five heart pumping sections to suit all ages and abilities in Coleen Nolan’s Disco Burn along with the all important warm up and cool down segments found on all good fitness DVD’s.
” DISCO WARM UP
” DISCO AEROBICS – LO HEAT – Low impact aerobics.
” DISCO AEROBICS – INFERNO – High intensity aerobics for fat burning.
” DISCO TONE – CONDITIONING BURN – Upper and lower body conditioning.
” DISCO TONE – CONDITION & BALANCE – Overall body conditioning.
” DISCO CORE – FLOOR MOVES – abdominal and back toning.
” DISCO COOL DOWN
Coleen is in the best shape of her life. Follow her DVD and in no time at all you can be too when you enjoy the results of this high energy disco dance fitness DVD. Coleen Nolan’s Disco Burn features state of the art DVD technology allowing viewers to workout to the whole DVD or cherry pick key workout parts when time is limited. There’s also fantastic music from original artists including those well known disco hits* such as Gloria Gaynor’s I will survive, Donna Summer’s Hot Stuff, Celebration by Kool & the Gang and Coleen’s very own band the Nolan Sisters belting out I’m in the Mood for Dancing to name just a few.
Coleen says: “With Coleen Nolan’s Disco Burn I’ve found a new routine I enjoy day in day out. We’ve worked really hard creating this unique new workout and know with Disco Burn I’ve found something every woman who wants to lose weight and tone up is going to love”.
Coleen Nolan’s Disco Burn is on sale nationwide from 26th December 2008 (RRP £19.99 Universal). © 2008 Universal Studios. All Rights Reserved.
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